Benefits of Archery Sports for Health
One of the moments in the opening of at Gelora Bung Karno Stadium, Saturday was when President Joko Widodo performed archery action with The Month of Grace. Jokowi came down from the stands of honour and performed an arrow action. The sport that he has been involved in since last year turns out to have many benefits. President Jokowi on the occasion archery the letter D-I-S to then display the letter "ABILITY" as an encouragement for athletes competing in the Asian Para Games. The former Mayor of Solo was seen eloquently removing his bow after taking off his suit and rolling up his shirt. The Asian Para Games also contested archery sports. There are seven categories competed at this year's Para Games. Although archery sports seem to lack movement because they only stand and aim, this sport that has been around since palaeolithic times has great benefits for the body. Here are some of the benefits you'll get by doing archery: Strengthen the upper body archery exercis...